1.08.2014: no weight check today

Exercise today:
No workout today.
Bonus...new job has a huge parking lot that is always full, so it's a good quarter mile hike to the office, plus the stairs to the third floor.  Not a great workout, but certainly better than nothing.


Eats today:
Morning, chocolate vegan shakeology with 2 TB organic PB
11 am  fuji apple
1 pm  leftover pizza, 2 slices
6 pm crackers
8pm  mushroom chicken with butternut squash and brown basmati rice


Drinks today:
water,1 glass red wine

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