What I Weigh, What I Eat
The struggle mid/post menopause to lose weight, gain health, feel good.
1.27.2014
Exercise: none
Breakfast: Vanilla shakeology, cherries, almond milk
Snack; 2 oz Gouda
Snack: fuji apple
Lunch: mushroom chicken
Dinner: Shrimp, veggies, brown rice
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