1.3.2014: not stepping on the scale today

Exercise today:
No actual workout, cleaned out the closet and walked up and down the stairs about 20+ times.


Eats today:
8:00  Shakeology vanilla with 1/3 banana, cherries, almond milk
11:30  fuji apple, slice of sourdough bread with butter, a few leftover mushroom ravioli
15:15  organic decaf tea with a splash of honey, bunny grahams
19:    mushroom chicken with wild rice, eggnog ice cream

Drinks today:
water, tea



No comments:

Post a Comment