Exercise today:
Morning: Slim in 6, ramp it up DVD
Planking: 60 seconds [day9]
Eats today:
9:00 shakeology with a banana
12:00 toast with organic peanut butter, small fuji apple
19:00 Chicken, quinoa, brocolli
21:00 dessert [chocolate something!]
Drinks today:
water
Yay, finally lost a pound! It;s been a week with no weight loss so that was nice to see.
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