12.17.2013: 248

Exercise today:
Morning: none today
Planked, 35 seconds in the evening

Eats today:
8:00  shakeology [chocolate] with cherries
9:30  ham, egg, cheese, small ciabiata roll
12:00  holiday potluck at work: some good choices, some not
19:00  thai restaurant: curry and grilled chicken over rice.  they only had white rice but we tried to stay away from sugar as much as possible [so no pad thai!]  We had a groupon expiring so we had to go, it was delicious!
21:00  nothing yet!!

Drinks today:
water


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